Gettin’ my workout on!
Hello Atlas Supporters! I just had to share with all of you how amazing our 1st week was thanks to all of our wonderful patients, family and friends that support us!
One of the many perks working at Atlas with such a dynamite team, is that we get to utilize our brand new gym…either on our lunch breaks or after work 🙂
The exercises I have attached are Tito Dith, DPT Approved!
Please click on the links below to view the workouts:
